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Expand Your Mind: Psychology Top Five

Ever since I first heard about the field of psychology during a career day in eighth grade, I have been enamored with the pursuit of understanding the human mind. Here are some of my absolute top recommendations to expand your mind.

Controlling People

Patricia Evans

If you struggle to understand controlling people or have been the victim of emotional abuse, bullying, or verbal abuse, this book is incredibly helpful for understanding seemingly incomprehensible behavior.

The Awakened Family

Shefali Tsabari

This book is a complete paradigm-shift in how we approach parenting. Truly revolutionary.

Complex PTSD: From Surviving to Thriving

Pete Walker

Trauma from childhood abuse or neglect gets trapped in the body and causes a unique set of challenges known as complex PTSD. If you or anyone you know suffered childhood abuse or neglect, this is one of the most helpful books out there.

Power vs. Force

David Hawkins

Hawkins was a brilliant man and I recommend anything he has written. This book will change the way you look at human consciousness.

Pilgrim's Progress

John Bunyan

This book provides encouragement for the weary and heavy-laden and reminds us that the Christian walk is fraught with difficulties and that there is a very real spiritual battle we are facing. When life gets difficult, you are not alone. The saints throughout the centuries struggled with the same issues.


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